ADHD therapy in Phoenix, Scottsdale & Mesa

Can therapy actually help ADHD? ~~ Yes. Alongside or without medication, therapy for ADHD builds real-world skills for focus, time, and organization, and addresses the anxiety, low mood, and self-criticism that often ride along. It works with how your brain is wired rather than against it. ||| Do you diagnose ADHD or do testing? ~~ We provide therapy and skills-based support for ADHD, and we can talk through your symptoms and history. For formal testing or a medication evaluation, we coordinate with trusted providers so you get the right next step. ||| Is it therapy or medication that helps ADHD? ~~ For many people it is both. Medication can turn the volume down on symptoms, and therapy helps you build the habits and skills to work with them day to day. You can start with therapy and decide about the rest as you go. ||| Do you work with ADHD in adults as well as kids? ~~ Yes. We support teens and adults navigating ADHD, including people diagnosed later in life who are finally making sense of years of feeling scattered or behind. ||| Does insurance cover ADHD therapy, and what does it cost? ~~ Often, yes. We are in-network with Aetna, Blue Cross Blue Shield, Cigna, and UnitedHealthcare/Optum, so most people pay a copay set by their plan. We also offer transparent cash rates, and before your first session we verify your benefits and go over what you can expect to pay. ||| Can I do ADHD therapy online? ~~ Yes. We offer telehealth for anyone located in Arizona, which many clients find easier to keep up with, plus in-person care at our five Valley offices. ||| How soon can I get in? ~~ Our care team usually replies within an hour during business hours, 7 days a week, and most new clients have their first session within one business day. Telehealth often opens up soonest.