Many pay as little as $0 a session with insurance. In person across the Valley, or online anywhere in Arizona.
We check your benefits for free, before your first session.
Get a Cost EstimatePrefer to talk? Text or call 602-698-5777
Every focus area, every age, in person and online. Browse the full team, or let our online matching tool shortlist your fits in five quick questions.
Starting therapy takes courage, and feeling welcome shouldn't be one of the worries. We built this practice to be warm from the first hello: real people, no judgment, and help that meets you where you are. Everyone is welcome here, exactly as you are. A safe space, where healing can happen.
You don't have to be in crisis to reach out.
If something's been weighing on you, that's reason enough.
Whatever brought you here, you're in the right place, and we'll help you find the right therapist.
All offices by appointment only. See locations & directions →
Practical mental health guidance, written by the licensed clinicians on our team.
Try our online matching tool, or browse the team and book online. Our care team pairs you with a therapist who fits you and takes your insurance, in Phoenix, Scottsdale, Mesa, or online.
Often, yes. We're in-network with Aetna, Blue Cross Blue Shield, Cigna, and UnitedHealthcare/Optum. Share your plan and we'll verify your coverage and copay for free.
Self-pay rates depend on your therapist's license level, so you can choose the fit that works for your budget. See our transparent rates on the Insurance & Fees page.
Yes. We offer telehealth to anyone located in Arizona, plus in-person sessions at our five Valley offices. Many clients mix both.
Not in our practice. Our clinicians diagnose and treat through therapy, and when medication might help, we coordinate with trusted psychiatric providers, and your therapist stays part of the conversation.
The advice our team gives most, in one short read.
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