At The Healing Effect, we care deeply about your safety and well-being. While we are not a crisis center, our therapists are here to support you through life’s challenges, and we can often help you take the next step toward healing. If you or someone you love is in immediate danger or experiencing a mental health emergency, please use the resources below. These trusted hotlines and crisis services are available 24/7 and provide free, confidential support for individuals of all ages, identities, and backgrounds, including teens, veterans, and LGBTQIA+ community members.
If you’re unsure where to start or need help navigating your options, please contact us and we’ll help guide you.
Emergency Services
Call 911 – If you or someone else is in immediate danger.
National & Text-Based Crisis Support
988 Suicide & Crisis Lifeline
Call or Text: 988
Trained counselors available 24/7 for suicide, mental health, or emotional distress.
Crisis Text Line
Text HOME to 741741
Free, confidential support via text message.
The Trevor Project (LGBTQIA+ Youth)
Call: 1-866-488-7386
Text: START to 678-678
Support for LGBTQIA+ youth experiencing crisis or suicidal thoughts.
Trans Lifeline
Call: 1-877-565-8860
Peer support from trans volunteers, primarily for trans and questioning individuals.
Veterans Crisis Line
Call: 988, then press 1
Text: 838255
Support for veterans and their families.
Teen Lifeline (Arizona)
Call or Text: 602-248-8336 (TEEN)
Confidential peer support for Arizona youth.
Arizona-Based Crisis Lines
Crisis Response Network – Arizona
Call: 1-844-534-HOPE (4673)
8110 E Roosevelt St, Scottsdale, AZ 85257
Banner Health Crisis Line
Call: 1-800-254-HELP (4357)
Various locations across Arizona
Hope Line – AHCCCS (Arizona Medicaid)
Call: 1-800-654-8711
801 E Jefferson St, Phoenix, AZ 85034
Phoenix Rescue Mission
Call: 602-233-3000
1801 S 35th Ave, Phoenix, AZ 85009
NAMI Arizona – National Alliance on Mental Illness
Call: 520-622-5582
3025 S 4th Ave, Tucson, AZ 85713
Southern Arizona VA Health Care System – Mental Health
Call: 1-800-293-8252
3601 S 6th Ave, Tucson, AZ 85723
Youth Crisis Line (National)
Call: 1-800-448-4663
National service
Tucson Alliance for Mental Health
Call: 520-622-6000
2675 E Broadway Blvd, Tucson, AZ 85716
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