AdultsKenny AllredLicensed Marriage and Family Therapist (LMFT)In person + telehealthAetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, Optum, UMR, EAPTrauma & EMDR, LGBTQIA+ affirming, Faith Transitions, Religious trauma & deconstructionEMDR, ACT, Spiritually IntegratedWhen the faith you were raised in starts to shift or fall away, it can feel like the ground itself is moving. Maybe you're questioning beliefs you once held tightly, or working through the wounds of religious trauma. I work with adults in exactly these moments, walking alongside you as you sort out what you actually believe and who you want to be.I believe counseling is really about discovery. It's about uncovering your strengths, values, and inner resources so you can live the life you truly deserve. You already carry a kind of inherent wisdom, and my work is to help you tap into it, find moments of clarity, and build momentum toward the life you want.You'll find me compassionate and steady, never in a hurry to push you toward any particular conclusion. This is your process, and I'm here to support it every step of the way. Whether you're navigating a major life change, untangling old relationship patterns, or carrying trauma from the past, I'll help you move at a pace that feels mindful rather than rushed.Compassionate therapy for mindful change, at a pace that's yours.Support through faith transitions or religious trauma
A compassionate, unhurried space to sort out what you believe
No push toward any conclusion; the process stays yoursLMFT