Teens (14+) and adults, individualsKaylee WymanCounseling InternIn person + telehealthAetna, Blue Cross Blue Shield, Cigna, EAPAnxiety, Trauma & PTSD, Personality disorders, Self-esteem & identity, Emotional regulationCBT, DBT, ACT, Motivational InterviewingBeginning therapy can feel vulnerable. Whether you're carrying anxiety, past trauma, or questions about who you are and where you're headed, you don't have to sort it out alone, and you don't have to have it all figured out to start.I believe you are the expert in your own life, and that therapy works best as a collaborative partnership. My job is to create a safe, nonjudgmental space where you can be your authentic self, develop real insight into your experiences, and make the changes that matter to you.My approach is warm, compassionate, and collaborative. I draw from evidence-based therapies, including cognitive behavioral, DBT, acceptance and commitment, person-centered, and trauma-informed care, and tailor them to your unique needs and goals rather than a set formula. I especially enjoy working with anxiety, trauma and PTSD, self-esteem and identity, emotional regulation, and clients navigating personality disorders.You're the expert in your own life. I'm here to walk alongside you.Support for anxiety, trauma, or questions about identity and self-worth
A warm, judgment-free space built as a real partnership
Evidence-based tools tailored to you, not a set formulaCounseling Intern