Child & teen therapy in Phoenix, Scottsdale & Mesa

What kind of therapy helps children and teens? ~~ It depends on age and what is going on. Younger kids often respond well to play-based approaches, while teens tend to respond to CBT and skills-based work for anxiety, low mood, or big emotions. Your child's therapist explains the plan in plain language and adjusts as you go. ||| What ages do you work with? ~~ We see children and teens ages 5 to 17, and we have therapists for adults too, so families can find care in one place. ||| Will I be involved as a parent? ~~ Yes. For younger children especially, parents are part of the work, and your child's therapist keeps you looped in on goals and progress while protecting the trust that makes therapy work for older teens. ||| How do I know if my child needs therapy? ~~ Big shifts in mood, sleep, grades, friendships, or behavior that last more than a couple of weeks are worth a conversation. You do not need a diagnosis or a crisis to reach out, and a first session can help you figure out what would help. ||| Does insurance cover therapy for my child, and what does it cost? ~~ Often, yes. We are in-network with Aetna, Blue Cross Blue Shield, Cigna, and UnitedHealthcare/Optum, so most people pay a copay set by their plan. We also offer transparent cash rates, and before your first session we verify your benefits and go over what you can expect to pay. ||| Can my teen do therapy online? ~~ Yes. We offer telehealth for kids and teens located in Arizona, plus in-person care at our five Valley offices. Many families mix the two around school and activities. ||| How soon can my child get in? ~~ Our care team usually replies within an hour during business hours, 7 days a week, and most new clients have their first session within one business day. Telehealth often opens up soonest.