Mallory Phelps, LAC, PMH-C

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Mallory’s path into counseling began with her desire to support women and families during the transformative seasons of fertility, pregnancy, postpartum, and parenting. She understands that joy and struggle often coexist, and that emotional overwhelm, grief, or trauma can emerge even in the most meaningful times.

As a trained yoga instructor, Mallory weaves mindfulness and body awareness into therapy, helping clients feel grounded and connected to themselves as they navigate change. She uses Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and Eye Movement Desensitization and Reprocessing (EMDR) to address anxiety, depression, trauma, and reproductive challenges including pregnancy loss, infertility, and birth trauma.

Her approach is gentle, empowering, and rooted in compassion. Mallory offers a safe, judgment-free space for healing and self-discovery, supporting clients as they build resilience, confidence, and self-compassion throughout their reproductive journey.

Mallory helps adults and families find emotional balance, healing, and connection throughout the perinatal and parenting journey. She integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and EMDR to process trauma, regulate emotions, and strengthen coping skills. Her holistic approach honors both the mind and body, creating space for calm, clarity, and healing.

Mallory provides virtual therapy across Arizona, including Phoenix, Gilbert, Chandler, Mesa, and Scottsdale. Her work centers on supporting women, BIPOC clients, single parents by choice, and couples navigating infertility, pregnancy, or postpartum transitions. With warmth and expertise, she helps clients rebuild confidence, nurture self-compassion, and embrace the full experience of parenthood with resilience and grace.